The neck is a really important part of your body and when you’re experiencing neck pain, it can really affect your daily life. The neck is made of vertebrae that stretch from the skull to the top of your torso and it supports your neck and allows you to move without issue. When you’re dealing with any injuries or inflammation, it can cause pain and stiffness. Sometimes, neck pain can be caused by an injury or can be due to poor posture or overuse. It may go away within a few days, but in some cases, can be a sign of a more serious injury or illness that you should visit your doctor about.
What Causes Neck Pain?
Neck pain can be caused by numerous issues. You may experience a muscle strain that can be caused by poor posture, working at a desk without a change in position, sleeping incorrectly, or accidentally jerking your neck. Neck pain can also be caused by issues such as:
- Rheumatoid arthritis
How is Neck Pain Treated?
How your neck pain is treated depends on the cause of your pain. Your doctor will work with you to find out what exactly is causing your neck pain and what treatments will help relieve your pain and get you back to a comfortable life. Some common forms of treatment include:
- Ice and heat therapy
- Strengthening and stretching exercises
- Pain medication
- Neck collar
- Chiropractic treatment
In severe cases, you may need surgery, but that’s rarely the case. Your doctor may also recommend that you take a break from activities for a few days to rest and relax your muscles again.